Welcome! I’m Vanessa Perrone.
Registered dietitian, founder of Motive Nutrition and Communications and currently pursuing a Masters degree in Nutrition at the University of Montreal. I am also a member of l’Ordre professionnel des diététistes du Québec and of the Dietitians of Canada.
My passion for nutrition stems from my upbringing in an Italian household where I first learned the value of the family meal, culinary traditions and how easily flavorful food fits into a healthful lifestyle. I believe in getting back to basics for better health and in a real food approach that focuses on nutrient-packed, minimally processed whole foods. I want to share my passion by translating the science into news you can use and by serving you family-inspired recipes starring real food, prepared simply.
In my spare time I enjoy running, exploring the food scene and spending quality time with family and friends.
What’s my motive?
Good health & great food. My goal is that somewhere along the way, I can motivate you to get back to basics, eat real food and take charge of your health.
